Parents, Help Your Teen Overcome Anxiety
Even If They’re Resistant to Your (or Others') Support
Tired of trying to help your teen, only to have your efforts knocked back or feel like nothing’s working?
You’re in the right place.
With The Anxious Teen Collective, you'll learn anxiety-specific tools and strategies to give you peace of mind, knowing you're supporting your teen in the best way possible.
Parenting is the hardest job, and sometimes it feels like the one we’re least prepared for
— especially when anxiety takes hold.
You see your teen withdrawing—missing out on activities they used to enjoy, staying isolated in their room, or seeming constantly stressed.
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But when you try to talk, they either argue, avoid the conversation, or shut down.
Sometimes, it feels like they’re asking for more help than you can manage, relying on you to do things they once handled on their own.
IT'S HARD TO KNOW HOW TO HELP YOUR STRUGGLING TEEN
You've tried numerous and various ways of trying to make it better and less distressing for your teen but nothing seems to make the anxiety go away.
You feel lost—unsure how to guide them through their anxiety and worried that waiting for them to open up might just lead to them getting more stuck.
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And every day that goes by, their world seems to be shrinking.
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And I get it, no parent wants to see their teen struggling or missing out on life. So many parents come to me feeling like they've tried everything to help their teen, and nothing seems to work. They’re at a loss.
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AND IF YOU'RE LIKE MOST OF THE PARENTS BEFORE THEY START WORKING WITH ME, YOU PROBABLY FEEL HELPLESS, FRUSTRATED AND OVERWHELMED BY ALL THE INFORMATION ABOUT TEEN ANXIETY
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You’ve tried so many things, but nothing seems to truly help or stick. You’re left wondering what to do next and whether anything will actually make a difference.
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BECAUSE THE MORE YOU TRY TO CONTROL, FIX OR MAKE ANXIETY DIAPPEAR THE MORE IT BECOMES THE FOCUS OF YOUR TEEN'S AND FAMILY'S LIFE, OVERSHAWOWING EVERYTHING ELSE.
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I'm here to tell you:
you’re not alone, and it’s not your fault.
So, if you've ever:
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- Shielded your teen from situations to avoid their anxiety.
- Tried to fix their problems, looking for solutions and hoping to make it better for them.
- Avoided talking too much about anxiety, fearing you’ll make it worse.
- Waited for your teen to be ready to talk or seek help.
- Wondered if they’re just being lazy or defiant—questioning if it’s normal teen behaviour.
- Backed off to avoid pushing them, or pushed harder hoping they’d try more.
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and you're wondering 'Why isn't my teen getting better?
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​​ANXIETY IS COMPLEX, AND REGULAR PARENTING STRATEGIES JUST DON'T CUT IT
...And if you don’t fully understand how anxiety works, and continue doing the same things to help, the cycle of anxiety can continue and even strengthen over time. Instead of improving things, your efforts can unintentionally keep the anxiety going in the long run, making it harder for your teen to break free from its grip.
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THERE REALLY IS A DIFFERENT WAY TO APPROACH ANXIETY
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Imagine being able to talk openly with your teen about their struggles, understanding what matters to them, and working together to help them reclaim the things they value most.
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Picture sharing tools and strategies that build their confidence and help them manage anxiety whenever it comes up, so it no longer controls their life.
So Here's the Deal...
If you don’t fully understand how anxiety works and how it operates in your teen’s life, you’ll be caught in its cycle.
Without realising it, you’ll continue reinforcing its presence as time goes on.
IT'S TIME TO CHANGE YOUR APPROACH TO YOUR TEEN'S ANXIETY
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The only difference between you and the parents who’ve seen success, is the way they are understanding and approaching their teen's anxiety—let me show you how that shift can happen.
Hey, I'm Dr Beck
A Clinical Psychologist with over 20 years of experience helping teens and families navigate anxiety. As a mum of three, I know firsthand how overwhelming it can be when anxiety takes hold, and I created a membership specifically for parents of anxious teens to guide you through it.
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I’ve worked with countless parents just like you—parents who want to help but feel stuck.
I’ve seen the difference the right tools and strategies can make, and I’m here to help you support your teen’s journey to recovery and resilience.
So let me ask you this..
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Do you really want to keep feeling lost, unsure of how to help your teen break free from anxiety?
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Do you want to stay stuck, watching them retreat further and further into their anxiety, feeling like nothing you do is making a difference?
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Or do you want to learn how to shift your approach, gain the right tools, and help your teen take steps toward overcoming anxiety so they can live a full and confident life?
The Anxious Teen Collective is the only community where you’ll gain anxiety-specific tools and strategies designed to make a real difference in how you support your teen's recovery.
Inside the collective, you'll learn approaches that work, empowering you to help your teen break free from anxiety’s hold, even if they’re resistant to help:
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> Shift from Uncertainty to Confidence: Learn proven strategies to help your teen manage anxiety effectively, even when they resist.
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> Break the Anxiety Cycle: Uncover patterns and approaches to stop anxiety from controlling your teen’s life and start making progress.
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> Get Real-Time Expert Support: Access live monthly workshops and Q&A sessions to get answers from a psychologist tailored to your family’s needs.
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> Empower Your Teen with Tools: Learn how to share practical, easy-to-apply tools with your teen, helping them build confidence and resilience.
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> Foster a Supportive Environment: Connect with a community of parents who truly understand the struggles of raising an anxious teen.
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> Gain Peace of Mind: Equip yourself with the knowledge to help your teen thrive now and in the future, preventing anxiety from shrinking their world.
All members get full access to:
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Full Access to the Anxiety Allies ProgrammeGet immediate access to the step-by-step path designed to help your teen overcome anxiety. Follow the structured framework to break anxiety cycles and empower both you and your teen.Monthly Live WorkshopsJoin exclusive workshops where we dive deep into essential topics related to teen anxiety, giving you practical strategies to apply right away.Live Q&A Sessions with Dr. BeckHave your questions answered directly by me during live Q&A sessions every month. These sessions are designed to support you through the unique challenges you're facing with your teen.Supportive Parent CommunityConnect with a like-minded group of parents who understand what you're going through. Share experiences, ask questions, and get encouragement every step of the way.Replay Hub for All Workshops and Q&A SessionsMiss a session? Don’t worry! All workshops and Q&A sessions are recorded and available for you to watch anytime in the member’s portal.Exclusive Bonus ResourcesAccess to practical tools, downloadable guides, and extra resources tailored to support your journey through your teen's anxiety recovery.
In The Anxious Teen Collective, you're not alone
Because let's face it - struggling to support your anxious teen can feel really isolating. It's tiring trying to explain your struggles to other parents, friends or family members who just don't understand.
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​You're a part of a growing community who support each other, cheer each other on, but most importantly... get it.
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The Anxiety-Allies Programme: Your Step-by-Step Path to Empowering Your Teen and Breaking the Anxiety Cycle
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Step One: Reconnect with Your Teen
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➜ Learn how to create a safe space for your teen to express their struggles without pressure. ➜ Rebuild trust and open up communication, fostering a sense of security and understanding.
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Step Two: Understand the Anxiety Trap
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âžœ Discover what drives your teen’s anxiety and how to identify subtle signs of distress. âžœ Gain clarity on how anxiety works in your teen's mind and body.
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Step Three: Empower Your Teen with Practical Tools
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âžœ Apply strategies that help your teen take control over their anxiety, rather than avoiding or suppressing it. âžœ Learn to support your teen’s independence and resilience while reducing dependency.
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Step Four: Build Lasting Confidence and Resilience
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➜ Equip your teen with lifelong tools to manage anxiety, so they can face future challenges with confidence. ➜ Support your teen in developing coping skills for a more fulfilling, expansive life.
Okay, Beck… What's the Investment?
Supporting your teen through anxiety can feel overwhelming, and you could spend years trying to figure it out alone—there's a lot of conflicting information, and it’s hard to know what works.
Traditional therapy costs upwards of £100 per session and, while helpful, doesn’t always provide parent-focused strategies. Plus, your teen may not be ready to engage, and they need someone day-to-day.
That’s where the Anxious Teen Collective comes in. You’ll receive coaching, live Q&As, and full access to the Anxiety Allies programme—all for just £20 per month.
Get Instant Access To Teen Anxiety Collective
MONTHLY
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Monthly themed LIVE workshops
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Monthly Q&A with Dr Beck
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Community support & chat
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Implementation guides and summaries for each monthly theme
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BONUS: FULL Access to Anxiety Allies Programme:
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The Anxiety Allies Path - Complete Curriculum
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Complete set worksheets that accompany the programme
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Full access to current and all future updates made to the programme as long as you are a Teen Anxiety Collective member
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Lock in the founding member price of just £15 per month for the entirety of your membership—your rate will never increase as long as you remain a member.
Recurring payment, cancel anytime
£20 /per month
No Contracts, No Gimmicks, Cancel Anytime (seriously)
I'm convinced that you'll be blown away by the guidance, support and resources you will get a being part of The Anxious Teen Collective.
But if you find it is not for you, simply email me to cancel and your membership will end at the end of that month - no questions asked or hoops to jump through.
What a sneak peek inside the Programme Hub?
It's Time to Make a Choice
Choice #1: Do Nothing.
You can continue hoping your teen's anxiety will improve on its own, but without the right tools and support, anxiety often worsens. Your teen may become more withdrawn, and the impact on their well-being could be lasting.
Choice #2: Start with Us.
If you're ready to empower yourself with effective strategies and give your teen the support they need to thrive, then joining the Anxious Teen Collective is the right choice.
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Simply click the button below & the community, resources and myself will be waiting for you on the other side!
I'VE GOT A'S FOR YOUR Q'S
FAQs:
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What type of person is this membership best suited to? This membership is perfect for parents who want to actively support their teen in overcoming anxiety. If you're tired of feeling stuck or unsure and are ready to learn practical, effective strategies that can make a lasting difference, this is for you.
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What happens if I decide to cancel my membership? You can cancel anytime, no questions asked. Once canceled, your access will continue until the end of your billing cycle.
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Is all of the content available straight away, or is it time-released (drip-fed)? The Anxiety Allies Programme is drip-fed weekly to prevent overwhelm, ensuring you can focus on one step at a time. The recordings from workshops and Q&A session are added to the hub within 48 hours of the session occurring.
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Can I access content released during my membership once I cancel? After canceling, you’ll lose access to all membership content, including workshops and the Anxiety Allies Programme, at the end of your billing cycle.
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I'm not 100% sure if the membership is right for me. Do you offer a trial so I can test it out? While we don’t offer a trial, you can join risk-free and cancel at any time if it’s not a good fit for you.
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What can I expect once I enroll in The Anxious Teen Collective? You’ll gain immediate access to our community, live workshops, and the upcoming content drip of the Anxiety Allies Programme. You’ll also have access to live Q&As and the supportive parent community.
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I’m embarrassed by my teen’s struggle. Is the support group public? No, the support group is private and confidential, only accessible to members of the Collective. It’s a safe space to connect with others who understand.
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This all sounds overwhelming. How much time will this take? The programme is designed to be manageable. You can work at your own pace with content released weekly. Plus, live workshops are short and impactful.
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What if I can’t make a live call or Q&A? All live calls and Q&A sessions are recorded and uploaded to the hub, so you can catch up whenever it’s convenient.
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Is there any support available if I have questions or get stuck? Yes! You can ask questions during live Q&As or in the private Facebook group. Plus, you can email Dr. Beck for guidance.
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Can’t I just find this information on Google? While there’s a lot of information online, The Anxious Teen Collective offers evidence-based, clinically-informed strategies and personalized support you won’t find elsewhere. It's about ongoing guidance and community—not just information.
What kind of anxiety problems does the programme help with? ​
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It is an approach that will work with a wide range of anxiety problems because it is based on tackling the underlying cause of the problem – your teen's cycle of anxiety using a process that is proven to work.
We work together to develop a specific plan for your teen's recovery from their anxiety. I have included an anxiety assessment in the programme so we can get to the bottom of your teen's specific problem.
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So whether you teen has a phobia, general anxiety disorder, panic disorder, obsessional and compulsive disorder, health anxiety, social anxiety or separation anxiety - this programme is developed to help. It all starts with understanding your teen's specific problems and this happens in the parenting and perceive phases.
My child won't talk to me about their anxiety, should I still join?
Absolutely.
One of the FIRST things you will do is learn how to approach your teen to have conversations about anxiety and build a positive connection. You learn how to form a team with your teen to support them through their recovery from anxiety.
What kind of time commitment is needed to get results from the programme?
You complete the programme at your own pace - how have lifetime access. However, if you wish to complete the programme within eight weeks I recommend allocating two hours absorb the course content and take part in the coaching sessions. ​
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The investment is then putting the learning into practice as part of a regaining that rewarding relationship with your child you support them on their journey.
Therefore, you do need to be prepared to invest time to connect with your teen and persevere with this until you form a team together.
My child has been struggling for quite some time does this mean it has gone on for too long to benefit from parent support?
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No, the programme is developed to help with mild to moderate anxiety no matter how long it has been around.
The severity of type of anxiety is assessed as part of programme, and so we will develop a good understanding of your teen's struggles before mapping out goals and moving towards these.
My child's anxiety mainly effects school. Is there any point me joining as what can I do as a parent?
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Absolutely, there's a lot you can do to support your anxious teen even if it is all about school. Your influence as a parent is profound, and it can make all the difference to their outcome.
Through the programme you will learn how to have conversations about the anxiety to gain a deeper understanding, how communicate and advocate for your teen with school to develop an intervention plan that has an increased chance of succeeding as it will be aligned with your teens goals and wishes.
My child is already receiving input, can I do the programme alongside this?
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Yes. This programme will help you as a parent support your teen at home. This is often the missing element in individual support and will allow you to complement this input at home.
What if my child refuses help and support, is there any point joining?
Yes, this is not a programme for young people and so they do not need to take part directly.
The first phase of the programme will teach you how to re-connect with your teen, bring them on side and form a team. This is the foundation of the programme and I will support you to make this happen before you move onto the next phase to start addressing the anxiety problems themselves.
My child seems to have some depression alongside anxiety, it is okay for me to take part in the programme.
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Yes, it is quite common for children with anxiety problems to have difficulty with low mood. This tends to come from the fact they do less and less and feel worse and worse about themselves. As you work through the programme you will enable them to identify goals that are important to them and start moving towards these. In my experience the low mood starts to lift as young people start to do more and develop their confidence to do even more.
What if I find out that my child is presenting with risky behaviours as we go through the programme?
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The programme is not designed to be able to manage issues of risk for someone who is self-harming behaviour, eating disorders or drug or alcohol use. If you become aware of these issues during the course of the programme, it will be necessary for you to contact your GP to access the appropriate level of support. I will be there to available to consider with you the alternative or additional options for support.
Can me and my partner both take part?
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Yes. When you join, you will received one log in per family but you can both use this to log in and access the course materials.
It can be helpful if all adults have an appreciation for the approach being taken to recover from anxiety.
Programme Options
SELF-GUIDE
FULL PROGRAMME
4 Payments of £135
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or
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1 Payment of £495
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ENHANCED SUPPORT PLAN
6 Payments of £240
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or
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1 Payment of £1295
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4 spaces per term
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Life-time access to curriculum
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Downloadable workbooks that allow you to put learning into practice
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- BONUS: Teen Empowerment Tooll Kit
- BONUS: Considering Siblings
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5 x 1:1 hour-long coaching sessions with Dr Beck
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These personalised sessions are arranged at key points in your journey to offer tailored guidance and support.
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Receive detailed reviews and assistance with four critical worksheets, including mapping out the anxiety cycle and considering goals. This hands-on help will ensure that you’re making the most informed progress.
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PLUS all the standard programme benefits
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- BONUS: Teen Empowerment Tool Kit
- BONUS: Considering Siblings
- BONUS: RCADS Anxiety Assessment
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Best value
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Life-time access to curriculum
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Weeks LIVE group Q&A session for parents
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Private community parents
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Downloadable workbooks that allow you to put learning into practice
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- BONUS: Teen Empowerment Tool Kit
- BONUS: Considering Siblings
- BONUS: RCADS Anxiety Assessment
4 Payments of £60
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or
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1 Payment of £225
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OUTCOMES DISCLAIMER
Any descriptions of positive outcomes or examples shown through our website are only possibilities of what might be possible for you or your teen now or in the future. There can be no assurance as to any particular emotional, behavioural or practical outcome based on the use of our website. You agree that I am not clinically responsible for the well-being of your teen, the success or failure of your teen's journey to overcome anxiety, or any other result of any kind that you may have as a result of information presented to you through our website. You are solely responsible for your results and the results of your teen.
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TESTIMONIALS
I present testimonials and insights about other people’s experiences with my service for purposes of illustration only. The testimonials, and examples are from actual clients. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results; rather, these testimonials represent what is possible for illustrative purposes only.
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