I’m a Clinical Psychologist with over 20 years’ experience helping children, teens, and families navigate anxiety, overwhelm, and emotional struggles.
I’m passionate about giving young people—and their parents—the tools to protect their mental health, build emotional resilience, and thrive during the school years and beyond.
I remember the stress of my own teenage years… and I know how tough it can be as a parent, too. From school pressure and friendship wobbles to worry spirals and emotional shutdowns—it can feel like walking a tightrope. You want to help, but nothing seems to work.
That’s where I come in.
I’ve worked across NHS and independent services supporting children and adolescents with a wide range of mental health difficulties. What I’ve learned is this: anxiety and overwhelm rarely get better with time alone. But the right support at the right time—especially from parents—can be life-changing.
That’s why I created The Anxious Teen Collective and Raising Brave—my online spaces for parents who want to help their child feel calmer, braver, and more emotionally secure.
Whether you’re supporting a teen or a younger child, I’m here to help you make sense of what’s going on—and respond in ways that really work. I share regular resources, run online programmes, and continue to offer 1:1 psychology sessions in Stourbridge or online via Zoom.
I believe parents don’t need to be perfect—they just need the right tools. And I’m here to share them.