top of page
Anxiety Allies - parents.png

Unlock The Parent Power to Support Your Teen's Recovery From Anxiety
In a Psychologist-Led Programme

..,,.. even if your teen's anxiety feels uncontrollable, they struggle to open up or accept they need help and you feel the return to joyful family life is out of reach.

Sound familiar?...... 

Your teen is withdrawing more each day, avoiding school, dodging social events, and missing out on family time. It's like they're fading away from the life they once enjoyed.

Trying to talk about anxiety feels like navigating a minefield. You're constantly on edge, worried that the wrong word could make everything worse

Despite your endless efforts and sleepless nights, it feels like you're losing ground in the fight against your teen's anxiety. The more you try, the more helpless you feel.

Your life now revolves around managing your teen's anxiety, squeezing out the joy and spontaneity that used to light up your family's world.

Tension is rising at home. What used to be minor disagreements are now full-blown conflicts, straining the bond you share with your teen and each other.

You're deeply committed to seeing your teen happy and anxiety-free, yet you're at a loss. Despite trying everything you can think of, you're unsure what will truly help.

You're on a quest for something—anything—that can offer a real breakthrough. Guidance that speaks directly to what you're going through and support that feels like a lifeline for your teen to reclaim their life from anxiety.

If this resonates with you, know that you're not alone.

You are who I help!"

You've dedicated yourself to supporting your teen, tapping into every resource and strategy you've heard of or read about. From endless reassurances and encouragement to attempting to shield them from life's stresses, your actions are fueled by deep love and an unwavering commitment to their well-being....                                                                

.....Yet, despite your exhaustive efforts and sleepless nights spent researching and applying every possible solution, the breakthrough you've been hoping for remains elusive. The anxiety that grips your teen seems to deepen, pulling them further away from the vibrant life they once led. With each passing day, you've watched, heartbroken, as the joy fades from their eyes, replaced by a persistent cloud of worry and fear.

.....The impact on your family life is palpable. What used to be minor issues now feel insurmountable, straining the very fabric of your relationship with your teen. The more you try to pull them into the light, the more the shadow of anxiety seems to grow, leaving you feeling lost, frustrated, and questioning what more you can do.

You've longed to see a glimmer of their former self, to witness the weight of anxiety lift and grant them the peace they deserve. Yet, the journey feels increasingly lonely and steep, with the path to healing obscured by doubts and setbacks.

So Why Is It So Hard for Parents to Make a Difference?

ANXIETY IS TRICKY... YET PREDICTABLE.

While anxiety might seem like a labyrinth with no clear way out, it actually follows a predictable path. Understanding this path can unveil patterns and cycles that trap both parents and teens in what we've come to recognise as "THE ANXIETY TRAP".

Even the best parenting strategies, which have stood the test of time, may suddenly falter under the shadow of anxiety. It's not that these methods are no longer effective; rather, anxiety demands a bespoke approach, one that's attuned to its intricacies and recurring patterns.

Are You Caught in the Anxiety Trap? For many parents, supporting a teen through anxiety is both a daunting and mystifying journey.

 

You might be ensnared in "The Anxiety Trap" if you're experiencing:

1. Feeling Stressed and Overwhelmed: The first telltale sign is the escalating stress and frustration infiltrating your daily life. When faced with your teen's anxiety, it's natural to feel engulfed by a sense of helplessness, especially when traditional parenting approaches seem to make little to no impact.

2. Your Support Seems Ineffective: You've poured your heart into providing reassurance and encouragement, yet, frustratingly, your teen's anxiety lingers. This common scenario leaves many parents feeling powerless, questioning the efficacy of their efforts.

3. Strained Communication and Escalating Arguments: Anxiety's reach extends beyond your teen, affecting the entire family dynamic. The strain of managing anxiety can lead to increased tension, conflicts, and a growing disconnect within the family unit.

Caught in "The Anxiety Trap"?

 

You're not alone in seeking a way out, desiring the most effective support for your teen. This journey often propels parents towards the belief that professional intervention—through therapists, counsellors, or psychologists—is the sole solution to their teen's anxiety.

 

The reflex is to search for and find the thing that is going to fix the situation, to take anxiety away. You can feel the pull to find therapy or counselling for your teen thinking that's the only option.  

Is Professional Help the Only Answer for Your Teen's Anxiety?

While therapy undeniably equips teens with valuable tools and insights—like a torch cutting through the darkness of anxiety—it often overlooks the solitary nature of their journey.

 

The reality is that navigating through anxiety's shadows can feel overwhelmingly daunting, especially when faced alone.

The challenge is compounded by long waitlists for therapy, delaying the acquisition of these essential tools. And even when these tools are in hand, not every teen knows how to effectively use them—like keeping that torch lit amidst enveloping darkness.

But what if the journey didn't have to be so isolating for them? Picture yourself not merely as a guide but as a steadfast companion alongside your teen. Together, you light the way, ensuring the torch remains bright, taking each step in unison towards the light of recovery, irrespective of whether they're currently receiving professional help.

This is particularly vital if your teen is not yet engaged with professional support. The notion that only therapists or counsellors can facilitate healing is a myth that undervalues the transformative impact of a parent's role. Your influence extends far beyond the therapy room; your daily interactions, the emotional environment you cultivate, and your tailored approach to managing anxiety are integral to their progress.

 

Furthermore, while professional services are invaluable in equipping your teen with coping mechanisms, they often leave parents feeling sidelined, without the necessary tools for everyday support. Yet, it's you who stands by them in those critical moments when anxiety surfaces, ready to offer not only solace but also practical, immediate strategies tailored specifically to your teen.

My approach is designed to recognise and harness the unique power of parents in their teen's recovery journey. I believe in empowering you to transition from a passive observer to an active, informed ally.

 

By demystifying the predictable patterns of anxiety and equipping you with anxiety-specific tools and strategies, you become an indispensable ally in your teen's path to overcoming anxiety.

PAUSE FOR A MOMENT AND PICTURE THIS:

Imagine possessing the insights, tools, and strategies needed to support your anxious teen effectively. Picture yourself navigating challenging moments with confidence, armed with knowledge and practical approaches that bring real change. Envision being the beacon of hope and guidance your teen needs, integrating this support seamlessly into your everyday life.

Empowered Parenting:

Visualise the transformation from feeling helpless to being profoundly equipped to combat anxiety. You're no longer facing this journey alone; you're part of a vibrant, supportive community of parents who understand and share your experience. This network enriches your journey, providing a wellspring of strategies and support, ensuring you never feel isolated again.

A Home of Resilience and Peace:

Imagine your home transitioning from a battlefield of anxiety to a haven of peace and resilience. With a comprehensive set of strategies at your disposal, you guide your teen through the maze of anxiety with confidence. The tension dissipates, replaced by a calming atmosphere that nurtures your teen's growth and well-being.

A Future Unlocked:

Together, you and your teen venture into a future where anxiety no longer overshadows their potential and joy. Armed with resilience and coping skills, your teen is prepared to seize life's opportunities fully. Your guidance has not only helped them overcome anxiety but also set the foundation for their enduring success and happiness.

Sounds too good to be true?

Believe me, it isn't.

I've had the privilege of guiding numerous parents through this exact journey, helping them acquire the knowledge and skills essential for supporting their teens' recovery from anxiety. The transformations I've witnessed are real and profoundly impactful—not just wishful thinking.

What makes this approach different? It’s grounded in real experiences, practical strategies, and a deep understanding of anxiety's intricacies. It's not about quick fixes—because there truly are none when it comes to managing anxiety. Instead, it's about empowering you with the tools you need to make a tangible difference in your teen's life over time.

My programme is specifically designed to equip you with the parenting skills and approaches necessary for helping your teen not only understand and notice anxiety but manage it effectively. It’s about laying a foundation today that will prepare your teen for the challenges they face now, and also arm them with the resilience they need for the future.

Anxiety is a natural part of life; it doesn't have to overwhelm or define your teen's experience. By focusing on empowerment and skill-building, this programme helps create a sustainable path toward recovery and resilience. You’ll learn how to guide your teen in adopting strategies that enable them to face life's challenges with confidence, engage more fully in what matters most to them, and build the strength to manage anxiety throughout their life.

I'm eager to show you how transformative this journey can be. Let me guide you in becoming the pivotal ally your teen needs to manage their anxiety effectively, helping them reclaim joy and thrive in their lives.

What Participants Say: 

"THIS COURSE HAS LITERALLY CHANGED MY AND MY FAMILIES LIFE"

"This course has literally changed my, and my families', life. There are less arguments and conflict in the house, and more connection and understanding. I am so happy I connected with Dr Beck and enrolled on the course - she has been so insightful into the hidden world of anxiety and teenager-hood. A wonderful, compassionate person, it has been a joy to learn from her and get to know her."

But wait, have we officially met?

Hey, I'm Dr Rebecca Mount! 

But please call me Beck. I'm a Mum to three children, a lover of the outdoors and nature (as long as this in done in some level of comfort), holiday maker, fan of good pub grub by a cosy fire and the odd glass of wine. 

 

... with a background as a Clinical Psychologist, my passion lies in helping teens conquer challenges with the support of their parents.

 

I'm here to guide you on this journey. With over twenty years of experience in child and adolescent mental health, I'm committed to empowering families to thrive together.

 

I’ve seen first-hand the difference parents can make to their teens journey of recovery.

IMG_4825_edited.jpg
IMG_4908.heic

For over two decades, I've been immersed in the world of clinical psychology, specialising in children, teenagers, parents, and families. It's a path that has allowed me to witness the complexities of anxiety up close and personal, and it's a journey that has led me to create something truly transformative.

As a clinical psychologist, I've always strived to provide the best possible support to my clients, especially when anxiety is at the forefront of their lives. Yet, I couldn't help but notice a recurring pattern—an aspect where traditional approaches often fell short.

 

You see, anxiety is a formidable opponent, one that often affects not just the individual experiencing it but the entire family dynamic. Weekly sessions with the child alone, while valuable, sometimes left families feeling like they were missing a vital piece of the puzzle.

It was this realisation that sparked a significant shift in my approach.


I began to involve parents more deeply in the therapeutic process, recognising the profound impact they could have on their teen's journey to recovery.

What emerged from this shift was nothing short of extraordinary. I discovered that many parents, with the best of intentions, were employing conventional parenting techniques—strategies that, though well-meaning, often proved ineffective in addressing teen anxiety.

 

The missing link was clear: parents needed to be equipped with informed strategies, insights, and a deeper understanding of how anxiety truly works.

 

And so, Anxiety Allies was born—a comprehensive programme that empowers parents with the essential tools, knowledge, and skills they need to become effective anxiety allies for their teens. It's a framework that not only bridges the gap in traditional approaches but also paves the way for transformation, resilience, and well-being.

If your with me, now's the time to get excited because it's about to be ALL yours. 

name.png

WELCOME TO

small white logo.png
image.png

An all-encompassing teaching and support package designed to empower parents with the vital tools and strategies necessary for guiding their teens through the complexities of anxiety recovery. This transformative programme shifts the parenting experience from a state of helplessness to becoming anxiety-savvy. It nurtures resilience and well-being in both parents and teens, paving the way for a brighter future where teens can thrive in all aspects of their lives, now and moving forward.

How does Anxiety Allies help parents to face the challenge of parenting an anxious teen?

The Anxiety Allies programme guides parents on an empowering journey from feeling trapped by their teen's anxiety to becoming proficient in managing it. This transformation is carefully structured around a foundational module and three key pillars, each rooted in clinically informed, evidence-based practices.

Untitled.png

Pillar 3: THE BRANCHES AND LEAVES - Transform is about building long-term resilience and coping skills. It not only helps teens manage their current anxiety but also prepares them to handle future stresses. This pillar teaches parents how to instill confidence and resilience in their teens, ensuring they have the tools to face life’s challenges head-on.

Pillar 2: THE TRUCK - Empower focuses on practical strategies and interventions. Parents learn how to apply techniques that can alleviate anxiety, foster open communication, and support their teen's efforts to overcome challenges. This includes training on how to respond to anxiety in a way that empowers teens to take control over their feelings and reactions, rather than feeling overwhelmed by them.

Pillar 1: THE ROOTS - Understand dives into the specific manifestations of anxiety in teens. Here, parents learn to recognise the often-subtle signs of anxiety and understand the psychological and physiological processes that underlie these signs. This pillar aims to demystify the experiences of anxious teens, making their behaviours more comprehensible and less daunting for parents.

Foundation: THE SOIL - ​​Reconnecting and Communicating lays the groundwork for parents to reconnect with their teens through a comprehensive communication framework. This initial phase teaches effective listening and speaking strategies that create a safe space for teens to express their feelings and experiences. With these tools, parents gain critical insights necessary to support their teen’s journey through the subsequent phases of the Anxiety Allies programme.

What Participants Say

"I joined a few weeks ago and although I haven’t completed Anxiety Allies yet, I can honestly say that it has been the most helpful thing to come my way in helping my teen with anxiety. You won’t be disappointed."
WANT A SNEAK PEAK AT YOUR JOURNEY TO CONNECTING WITH OTHER PARENTS, GETTING THE KNOWLEDGE AND ADVICE YOU NEED TO SUPPORT YOUR ANXIOUS TEEN?

Here's what's waiting for you inside of Anxiety Allies.....

The Curriculum:

The Anxiety-Allies Path 

  • Teaches you just what you need to know so you understand and learn how to approach parenting an anxious teen with confidence.

  • Accessed via The Anxiety Allies online programme hub 

  • Lifetime access to curriculum

Value - £1000

image.png

FOUNDATION

Putting the fundamentals in place

Comprehensive Communication Framework: 

- Key skills to foster bring the communication gap
- How and when to talk to your teen

WALK AWAY WITH COMMUNICATION AND CONNECTION SKILLS THAT WILL ENABLE YOU TO RECONNECT WITH YOUR TEEN PROVIDING THE FOUNDATION FOR THE JOURNEY OF RECOVERY

PILLAR 1

Understand

Knowing what you are facing is the start to doing something different

Module 1: 

- What is Anxiety? 
- Different Types of Anxiety Problems     

 

Module 2: 

- Looking After Yourselves

Module 3: 

- The Teenage Years (from a developmental point of view)

- Parent-Teen Bond

WALK AWAY WITH A GREAT UNDERSTANDING OF YOUR TEEN'S ANXIETY AN APPRECIATION OF THE TEEN YEARS AND HOW TO LOOK AFTER YOUR WELL-BEING, YOU ARE READY TO LEARN HOW TO HELP AND SUPPORT THEM IN THEIR RECOVERY JOURNEY

image.png
image.png

PILLAR 2

Empower

Putting skills and strategies into place

Module 4: 

- The Importance of Values

- Setting Goals

Module 5: 

- Coping Skills Framework

WALK AWAY WITH AN AGREED PATH TO FOLLOW WITH YOUR TEEN. YOU ARE ARMED WITH TOOLS AND STRATEGIES THAT WILL ENABLE YOUR TEEN TO MANAGE ANXIETY SYMPTOMS.

PILLAR 3

Transform

Moving forward, making progress, building long tern resilience

WALK AWAY WITH ALL YOU NEED TO SUPPORT YOUR ANXIOUS TEEN TO RECOVER FROM ANXIETY. START SEEING THEM MAKE PROGRESS. KNOW THAT YOU TEEN IS ON THE PATH  TO LIVING A FULFILLING LIFE NOW AND IN THE FURTURE. 

Module 6: 

- Creating a Supportive Environment

Module 7: 

-- Liaising with Others (e.g. school, CAMHS)

Module 8: 

- Pulling it All Together to Make Progress

- Life beyond anxiety

image.png

And you will be supported every step of the way with two student-favourite features 

Weekly Coaching /Q&A sessions

coaching call.png

£1000 VALUE for lifetime access

Got questions along the way? (Of course you do!). That's where my live coaching /Q&A sessions come in.

Think of the weekly Q&A's as quick access psychology session where I answer your questions in a fast-paced video session.

The calls are live each week, but don’t worry if you can’t make it. You can always submit your question ahead of time and catch the recording later.

facebook mockup.png

Private Community

£800 value for lifetime access

Inside the Supporters Club Facebook group, you’ll connect with other parents to share progress and problem solve difficulties as they arise. Learning from those going on the same journey is so value. You find you are not isolated or alone with this.   

...and, get access to carefully chosen selection of resources. 

A range of workbooks and supportive prompt sheets to accompany each pillar and module of the programme

These simple resources have been carefully developed to support you to put the learning from part of the journey practice in your life and that of your teen 

£800 value

image.png

WITH THE CURRICULUM, WEEKLY COACHING WITH PSYCHOLOGIST,  PRIVATE COMMUNITY, WORKBOOKS,

THE TOTAL VALUE OF THIS FULL PROGRAMME IS

AROUND £3000

(IN COMPARISON TO ACCESSING DIRECT PSYCHOLOGY SERVICES)

3 monthly payments of £185

Seascape

Programme Options

SELF-GUIDE

  • Life-time access to curriculum

  • Downloadable workbooks that allow you to put learning into practice

FULL PROGRAMME

3 Payments of £185

or 

1 Payment of £495

  • Best value

  • Life-time access to curriculum

  • Weeks LIVE group Q&A session for parents

  • Private community parents

  • Downloadable workbooks that allow you to put learning into practice

ENHANCED SUPPORT PLAN

1 Payment of

£1295

4 spaces per term

  • 4 x 1:1 hour-long coaching sessions with Dr Beck

  • These personalised sessions are arranged at key points in your journey to offer tailored guidance and support.

  • Receive detailed reviews and assistance with four critical worksheets, including mapping out the anxiety cycle and considering goals. This hands-on help will ensure that you’re making the most informed progress.

  • PLUS all the standard programme benefits

2 Payments of £110

or 

1 Payment of £195

Love bonuses? 

Once you enrol, you will get access to over £500 worth of in programme bonuses to  make supporting your teen as quick an easy as possible. 

RCADS pic.png

A psychological assessment tool to measure type and severity anxiety symptoms

£200 value

  • The parent version of this questionnaire measure takes 5-10 minutes to complete electronically. 

  • Submit your answers to find out what types of anxiety your teen is struggling with and how significant their symptoms are compared to other children their age. 

  • This assessment helps to deepen our knowledge about you teen's anxiety problem. 

image.png

Teen Empowerment Toolkit

£300 value

  • This resource-packed toolkit equips your teen with essential skills for confidence, resilience, and emotional well-being.

  • Designed to accompany the skills and strategies parents learn.

image.png

Bonus Training: Supporting Siblings

£200 value 

•  Considering wider family dynamics

•  Considering the impact on siblings

•  Tools and Strategies to support siblings

100% Risk Free

When you join Anxiety-Allies, you are welcomed into a space that’s got everything you need to reconnect with your teen, understand how anxiety is impacting on them, and how to coach your teen on a journey of recovery so they can reach their goals such as returning to school, spending time with friends, getting back to their life. You will be given the support and advice you need to confidently and compassionately help your teen on this journey. And the best part? This is a proven method based on psychological knowledge and research. I have helped many children, teens and parents using the tools in Anxiety Allies to break free of anxiety.

Even though I know this course is so valuable, you deserve the chance to join risk-free to see if it’s for you. If you don’t think it’s every bit as helpful as I’ve promised, simply request a refund within 60 days of purchase, and you’ll be refunded in full.

There are no strings attached, no forms to fill out, nothing to prove, and I won’t question you.

Are you ready to learn a different way of approaching the problems anxiety brings

with a psychology-informed approach containing live training, accompanying  workbooks,

live Q&A and coaching sessions

...and a parent community cheering you on?

How you access the programme

As soon as you enrol, you’ll be provided a link to set your username and password to access to the course hub. There you will find all the content you need to support your journey out of the anxiety trap to become an anxiety-savvy parent.

If your purchased option includes coaching, you’ll be invited to join my private parent Facebook group. On the hub you will find the the dates and link to the live coaching sessions. 

Straight from enroling, you start learning and implementing and if you have the coaching option, joining my weekly Q&A sessions for continued support! To start making a difference in your teen's and your family's lives.

Working Mom

  • Coaching slots are planned Fridays at 12.30 -1.30 pm (there is an ability to go over the hour if needed).

  • There will always be recordings available for the sessions where you can't come up ask a question beforehand.

  • If you want to ask a question for the coaching slot, you can do that before hand and I’ll answer even if you cannot attend.

  • You also get support and can answer questions as part of the Facebook community.

I have endeavored to make sure you are able to access all the training and coaching sessions whether at work or busy x

- SCHEDULE - 

What a sneak peek inside the Programme Hub? 

Coast of Normandy

Ready to get started?

Join my private community and get access to the curriculum right now!

ANXIETY ALLIES IS A GREAT MATCH FOR YOU IF ....

You are a parent of a child aged 12-18 years (if you teen is older please get in touch to discuss suitability)

You have observed your child struggling to do things such as going to school, enjoying time with family and friends and doing hobbies and activities.

Before problems related to anxiety came along, you would say you had a good relationship with your child.

You believe parents have a key role to play in the lives of teenagers.

You are looking for a way to connect with your teen around this anxiety problem and are open to learning different ways you can support them. To help them to get back to doing things that are important to them (e.g  school, spend time with family and friends and enjoy other activities). 

You believe all humans deserve to be treated equally and agree to be a part of our inclusive community where everyone is respected

You are committed and willing to learn about and then take the time and action to help your teen practice the skills needed to tackle anxiety. 

This isn't the programme for you if

You do not consider, as a parent, you have a vital role to play in your teen's recovery from anxiety. 

Your teen has experienced significant trauma in their lives such as emotional, physical or sexual abuse, recent or traumatic separation of parents. The content of the programme is suitable for young people with these needs but they are likely to have additional support needs which are beyond the scope of the programme and so I recommend young people with these experiences access CAMHS to receive support to process and overcome these concerns. 

Your teen has significant mental health challenges including disordered eating, self-harming, drugs or alcohol misuse. The content of the programme is suitable for young people with these needs but they are likely to have additional support needs which are beyond the scope of the programme and so I recommend accessing a Children's Mental Health Service (CAMHS) so that issues of risk can be appropriately assessed and managed.  

You are looking for direct support for your teen, rather than for yourself as a parent. 

Your teen has a diagnosis of a neurodevelopmental disorder such as Attention Deficit Hyperactivity Disorder (ADHD) or an Autistic Spectrum Disorder (ASD). The content of the programme is suitable for young people with these needs but they are likely to have additional support needs which are beyond the scope of the programme. If you do have support from elsewhere, this programme may well be a good addition. Please contact me for advise on whether this will be a good fit for you at beck@drbeck.co.uk

Your teen's anxiety appears specifically related to the loss of a significant person (grief). Teens who are grieving are likely to benefit from direct input specifically targeted towards this issue.

I'VE GOT A'S FOR YOUR Q'S

FAQs: 

What kind of anxiety problems does the programme help with? 

It is an approach that will work with a wide range of anxiety problems because it is based on tackling the underlying cause of the problem – your teen's cycle of anxiety using a process that is proven to work.

 

We work together to develop a specific plan for your teen's recovery from their anxiety. I have included an anxiety assessment in the programme so we can get to the bottom of your teen's specific problem.

So whether you teen has a phobia, general anxiety disorder, panic disorder, obsessional and compulsive disorder, health anxiety, social anxiety or separation anxiety - this programme is developed to help. It all starts with understanding your teen's specific problems and this happens in the parenting and perceive phases.

My child won't talk to me about their anxiety, should I still join?

 

Absolutely.

 

One of the FIRST things you will do is learn how to approach your teen to have conversations about anxiety and build a positive connection. You learn how to form a team with your teen to support them through their recovery from anxiety. 

What kind of time commitment is needed to get results from the programme?


You complete the programme at your own pace - how have lifetime access. However, if you wish to complete the programme within eight weeks I recommend allocating two hours absorb the course content and take part in the coaching sessions. 

The investment is then putting the learning into practice as part of a regaining that rewarding relationship with your child you support them on their journey. 

Therefore, you do need to be prepared to invest time to connect with your teen and persevere with this until you form a team together.

My child has been struggling for quite some time does this mean it has gone on for too long to benefit from parent support? 

No, the programme is developed to help with mild to moderate anxiety no matter how long it has been around.

 

The severity of type of anxiety is assessed as part of programme, and so we will develop a good understanding of your teen's struggles before mapping out goals and moving towards these.  

My child's anxiety mainly effects school. Is there any point me joining as what can I do as a parent? 

Absolutely, there's a lot you can do to support your anxious teen even if it is all about school. Your influence as a parent is profound, and it can make all the difference to their outcome.

 

Through the programme you will learn how to have conversations about the anxiety to gain a deeper understanding, how communicate and advocate for your teen with school to develop an intervention plan that has an increased chance of succeeding as it will be aligned with your teens goals and wishes. 

My child is already receiving input, can I do the programme alongside this? 

Yes. This programme will help you as a parent support your teen at home. This is often the missing element in individual support and will allow you to complement this input at home. 

What if my child refuses help and support, is there any point joining?  

Yes, this is not a programme for young people and so they do not need to take part directly.

 

The first phase of the programme will teach you how to re-connect with your teen, bring them on side and form a team. This is the foundation of the programme and I will support you to make this happen before you move onto the next phase to start addressing the anxiety problems themselves.

My child seems to have some depression alongside anxiety, it is okay for me to take part in the programme.

Yes, it is quite common for children with anxiety problems to have difficulty with low mood. This tends to come from the fact they do less and less and feel  worse and worse about themselves. As you work through the programme you will enable them to identify goals that are important to them and start moving towards these. In my experience the low mood starts to lift as young people start to do more and develop their confidence to do even more. 

What if I find out that my child is presenting with risky behaviours as we go through the programme?

The programme is not designed to be able to manage issues of risk for someone who is self-harming behaviour, eating disorders or drug or alcohol use. If you become aware of these issues during the course of the programme, it will be necessary for you to contact your GP to access the appropriate level of support. I will be there to available to consider with you the alternative or additional options for support. 

Can me and my partner both take part? 

Yes. When you join, you will received one log in per family but you can both use this to log in and access the course materials.

 

It can be helpful if all adults have an appreciation for the approach being taken to recover from anxiety. 

In case you're wondering, here's how Anxiety Allies stacks up against other support that's available out there..

Typical support offered to teen and parents for anxiety

(e.g. via CAMHS, school or individual counsellors)

Support targeted towards the young person. May not routinely include support for parents

If parents are included, support tends to be limited sharing particular strategies

Support available at particular appointment times only following  GP referral or wait for allocated worker 

Cannot be accessed by young people who do not agree to take part, who refuse help. 

If anxiety difficulties return in the future, as a parent you are left to consider a referral to for your child. 

 

Can prove difficult as a parent to directly access advice from the provider of the support as and when required

Can feel isolated as a parent as there is no community provision for parents. It is hard to talk to family and friends if they don't understand

Tends to include one particular approach at a time e.g. CBT 

Anxiety Allies

Targeted support for parents is the core component 

Forming a team with your teen and building you confidence to work with your teen are core to the programme's success.

Young people access support indirectly through their relationship with their parents

NO REFERRAL, NO WAIT. Access teaching and support immediately, at a time ​convenient to you. All LIVE sessions are recorded.

Weekly Q&A calls provide an opportunity to access a psychologist and get your questions answered when you need them.

Parents are equipped with the skills to support their teens and so are in a position to offer ongoing support if anxiety raises it's head again in the future, without the need to go back for a referral. 

Informed by range of psychological evidence based approaches combined to specifically address the symptoms of anxiety

Join a community of parents where you are all working towards the same goal of skilling-up your teen up to tackle anxiety. You are likely to come across similar challenges along the way. Community provides to opportunity for support from these parents so you can learn from each other as well as a psychologist, what works.  

tree tunnel.png

Ready to get started?

Seascape

Programme Options

SELF-GUIDE

FULL PROGRAMME

3 Payments of £185

or 

1 Payment of £495

ENHANCED SUPPORT PLAN

1 Payment of

£1295

4 spaces per term

  • Life-time access to curriculum

  • Downloadable workbooks that allow you to put learning into practice

- BONUS: Teen Empowerment                      Tooll Kit

- BONUS: Considering Siblings 

  • 4 x 1:1 hour-long coaching sessions with Dr Beck

  • These personalised sessions are arranged at key points in your journey to offer tailored guidance and support.

  • Receive detailed reviews and assistance with four critical worksheets, including mapping out the anxiety cycle and considering goals. This hands-on help will ensure that you’re making the most informed progress.

  • PLUS all the standard programme benefits

- BONUS: Teen Empowerment                      Tool Kit

- BONUS: Considering Siblings 

- BONUS: RCADS Anxiety                              Assessment 

  • Best value

  • Life-time access to curriculum

  • Weeks LIVE group Q&A session for parents

  • Private community parents

  • Downloadable workbooks that allow you to put learning into practice

- BONUS: Teen Empowerment                      Tool Kit

- BONUS: Considering Siblings 

- BONUS: RCADS Anxiety                              Assessment 

2 Payments of £110

or 

1 Payment of £195

small white logo.png
image.png

Let's work together to create a real difference in your teen's life 

An all-encompassing teaching and support package designed to empower parents with the vital tools and strategies necessary for guiding their teens through the complexities of anxiety recovery. This transformative programme shifts the parenting experience from a state of helplessness to becoming anxiety-savvy. It nurtures resilience and well-being in both parents and teens, paving the way for a brighter future where teens can thrive in all aspects of their lives, now and moving forward.

Want to chat it through? Get in touch:

© DRBECK.CO.UK 2024

 

OUTCOMES DISCLAIMER

Any descriptions of positive outcomes or examples shown through our website are only possibilities of what might be possible for you or your teen now or in the future. There can be no assurance as to any particular emotional, behavioural or practical outcome based on the use of our website. You agree that I am not clinically responsible for the well-being of your teen, the success or failure of your teen's journey to overcome anxiety, or any other result of any kind that you may have as a result of information presented to you through our website. You are solely responsible for your results and the results of your teen.

TESTIMONIALS

I present testimonials and insights about other people’s experiences with my service for purposes of illustration only. The testimonials, and examples are from actual clients. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results; rather, these testimonials represent what is possible for illustrative purposes only.

Per FACEBOOK™ and Instagram™ rules, we must mention that this is in no way sponsored, administered, or associated with FACEBOOK, Inc. or Instagram, Inc

DRBECK.CO.UK – All Rights Reserved – Website Terms & Conditions

 

Terms of Sale for Anxiety Allies

bottom of page