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Essential LIVE Training for Concerned Parents

Talking It Through: Communication Strategies for Parents of Anxious Teens

Build a bridge of communication to help your teen move from anxiety to active participation in life

with Dr Rebecca Mount,

Clinical Psychologist & Parent Mentor



Attend a session that fits your schedule, sign up today:

  Tuesday 16th January at 7.30 - 8.30 pm GMT

  Wednesday 17th January at 10.00 - 1.1.00 am GMT

Can't make it to the live session? No problem! Register anyway, and we'll send you an exclusive recording of the training. This way, whether you attend live or have a scheduling conflict, you won't miss out on these essential communication strategies.

Parents of Anxious Teens... 

...does this sound familiar?

Does trying to talk to your teen about their anxiety feel like navigating a minefield?


You're not alone. Many parents experience this, finding their well-intentioned questions met with one-word answers, their concerns dismissed, or conversations escalating into arguments. It's a frustrating cycle where you tread on eggshells, yet desperately want to help.


You might have experienced scenarios like these:

  • Asking "How was your day?" only to receive a muttered "fine" in return.

  • Expressing worry about their wellbeing, but your teen insists, "I'm okay," even when they're clearly not.

  • Attempts to delve deeper or offer help leading to defensive responses or outright conflicts.

Join Our Transformative Training:

Discover the Art of Communicating with Your Anxious Teen

Imagine a space where conversations with your teen don't end in frustration but open the door to understanding and support.


Visualise discussions where empathy, not tension, prevails, guiding your teen to tackle anxiety with your support. This transformative change is possible, and our upcoming training is designed to guide you there.

What You'll Learn:

  • Why anxiety makes teens shut down and how to gently encourage open conversations.

  • How to navigate common communication pitfalls unique to anxious teens.

  • Techniques to foster empathy and understanding, creating a safe space for your teen.

  • Strategies to sustain effective communication and foster an environment of trust and support.

Ready to Bridge the Communication Gap?

Click below register for this vital training.

By joining this training, you're not just signing up for a session; you're taking a significant step towards changing how you support your teen.


Embrace this chance to become the understanding and effective communicator your teen needs, setting the stage for a future where anxiety doesn't limit your family's life.

About me, your instructor... 

Hello there! As a mum to three children, I find great solace and restoration in the tranquility of nature. My professional path as a Clinical Psychologist has been intertwined with a deep commitment to teen mental health. This passion has evolved, and I now find immense fulfillment in my role as a Parent Mentor.

I'm here to guide you through this journey. With over twenty years of experience in child and adolescent mental health, I bring not only expertise but also a compassionate understanding of the challenges families face. My aim is to empower your family, equipping you with the tools and insights needed to navigate and thrive in your collective journey. This training is more than just learning; it's about transformative growth, and I'm excited to share this journey with you.

Together, let's embrace this transformative step toward a brighter, more resilient future for your family.

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