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- Apr 6, 2023
- 3 min
The Easter break provides an ideal opportunity to reconnect with your anxious teen.
Anxiety can have a detrimental effect on the relationship between parents and their teens. Some ideas of how parents can re-connect.
71 views
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- Feb 3, 2023
- 3 min
The importance of putting your own oxygen mask on before helping those around you.
As a parent, our own needs can get buried at the bottom of the pile. The idea of looking after ourselves can feel selfish and we can be...
46 views
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- May 18, 2022
- 3 min
GCSE season is upon us; hints and tips to help your teen manage stress and thrive
Stress can be a good thing. Learn hints and tips to help your teen get the right amount to reach their potential.
326 views
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- Apr 12, 2022
- 6 min
It’s not true! My child is good enough, bright enough….but why can’t they see it?
How to support your teen when they are overcome with self-doubt.
85 views