
Dr Beck
- May 20
- 3 min
How to cope when you start to feel panic in an exam
Five simple steps you can take to manage a panicky feeling to find your calm and carry on. But what has a LLAMA got to do with this?
34 views

Dr Beck
- May 18
- 3 min
GCSE season is upon us; hints and tips to help your teen manage stress and thrive
Stress can be a good thing. Learn hints and tips to help your teen get the right amount to reach their potential.
166 views